More About My Services

Whether you’re interested in a 1:1, a public class or in bringing a class to your workplace, it may be helpful for you to know that I draw respectfully on a number of influences to inform my classes.These include:

• Ashtanga Yoga

• Yin Yoga 

• Hatha Yoga

• Vinyasa Flow  

• Seated Yoga

• Meditation

• Philosophy

Often hybridising what is mentioned above, I consistently incorporate the following elements into my classes:

• Pranayama (breath work)

• Asana (physical postures)

• Themes (e.g. office worker relief, anxiety relief, chakra focus) 

• Intention setting 

I also take requests from students and can adapt classes in the moment to meet their needs. My classes can be silent or accompanied by music. I am fully insured. If you are interested in booking a yoga class with me, please click on your desired package on my home page.